Yoga Meditation, Yoga Sutras, Vedanta and Tantra for Self-Realization

Discussions on Self-Realization in the Tradition of the Himalayan masters as on www.SwamiJ.com. The goal of our sadhana or practices is the highest Joy coming from Realization in direct experience of the center of consciousness, Self, Atman or Purusha, which is one and the same with the Absolute Reality. This Self-Realization comes through Yoga Meditation of the Yoga Sutras, the contemplative insight of Advaita (non-dual) Vedanta, and the intense devotion of Samaya (internal) Sri Vidya Tantra.

Tuesday, January 24, 2012

Real Yoga Will Not Wreck Your Body

Swami Jnaneshvara Bharati

January 24, 2012

The New York Times published an article on January 5, 2012 entitled "How Yoga Can Wreck Your Body". This article has since spread like wildfire throughout internet. I am writing comments in the 16-page attached article to strongly refute much, if not most of what William J. Broad (the author) has said.

~Swami Jnaneshvara Bharati