TRANSITIONS: NEW YEARS AND NEW MOMENTS IN LIFE AND MEDITATION
Swami Jnaneshvara Bharati
Recorded December 30, 2006
1 hour, 9 minutes, 25 seconds
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The transition from one year to the next year happens in an infinitely short moment that is actually non-existent in time. So too, there are transitions in the moments of life and the moments of meditation. Mindfulness of transitions in daily life and during meditation time is extremely useful on the spiritual journey to enlightenment. The recording ends with a 15-minute guided contemplative meditation on Transitions, which begins at 54:42.
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Attaining Yoga or Union:
Yoga or "Union" is attained by first training, balancing, and purifying each of the aspects of our being individually, and then systematically receding attention inward through those levels, expanding so as to experience the state of Union, Yoga, Samadhi, or Turiya.
