41 Swami Rama videos - Sri Vidya Tantra Vedanta Yoga Meditation

Here is a link to 41 Swami Rama videos that have shown up on YouTube:
http://www.youtube.com/swamiramahimalayas

Playlist of the videos:
http://www.youtube.com/view_play_list?p=61035752268BE45B

SRI VIDYA TANTRA YOGA MEDITATION
SAUNDARYALAHARI, WAVE OF BEAUTY
Swami Rama

The description on the first video is:

Four lectures by Swami Rama on Saundaryalahari, the Wave of Beauty,which is a prominent text of Sri Vidya Tantra. The wave ofcreativity, love and bliss of Shakti is one and the same with Shiva.The lectures contain practical advice on advanced meditationpractices of Yoga, Vedanta, and Tantra. The four lectures are dividedinto a total of 41 parts for the YouTube presentation.

VIDEO: Diaphragmatic Breathing for Advanced Yoga Meditation

NEW VIDEO (5:34Minutes)

Diaphragmatic Breathing for Advanced Yoga Meditation
By Swami Jnaneshvara Bharati

YouTube link:
http://www.youtube.com/watch?v=cc_fQMdKJqU

MySpace link:
http://myspacetv.com/index.cfm?fuseaction=vids.individual&videoid=27355180

Proper diaphragmatic breathing is a central foundation practice for
one who wishes to move on to advanced meditation, to experience the
highest direct experiences of Yoga. One of the challenges to
breathing diaphragmatically is in knowing exactly where the diaphragm
is located, and how it works. When breathing diaphragmatically, the
muscles of the abdomen, chest, and clavicles are not involved. They
remain still, while the diaphragm gently contracts on inhalation, and
releases on exhalation. Breath is an extremely useful part of the
systematic process of Yoga meditation, which leads one beyond the
breath to the finer, subtler practices and experiences. There is
tremendous value in understanding the process of breathing, and in
diligently, gently practicing diaphragmatic breathing.

http://www.swamij.com/