Audio Pocast:
MEDITATION ON SAGUNA (FORM) AND NIRGUNA (FORMLESS),
KNOWLEDGE AND DEVOTION
Swami Jnaneshvara Bharati
Recorded December 23, 2006
1 hour, 13 minutes, 9 seconds
Click here to listen to the audio Podcast:
http://www.swamij.com/podcast/061223-saguna-nirguna.mp3
This conversation is about Saguna and Nirguna, and the paths of
meditation and contemplation with form or without form, which is
related to the paths of Knowing (Jnana Yoga) and Devotion (Bhakti
Yoga). The discussion involves the approaches individually, and how
the work together. The recording ends with a 17-minute guided
contemplative meditation on either Form or the Formless, which begins
at 55:47.
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Attaining Yoga or Union:
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Yoga or "Union" is attained by first training, balancing, and purifying each of the aspects of our being individually, and then systematically receding attention inward through those levels, expanding so as to experience the state of Union, Yoga, Samadhi, or Turiya.