Attaining Yoga or Union:

Attaining Yoga or Union:
Yoga or "Union" is attained by first training, balancing, and purifying each of the aspects of our being individually, and then systematically receding attention inward through those levels, expanding so as to experience the state of Union, Yoga, Samadhi, or Turiya.

Thursday, September 25, 2008

Videos on Yoga Meditation and Om Mantra - Mandukya Upanishad

It is with sincere heart that I write articles and have created short
videos to explain complex principles in simple language. Below is a
comment I received from a person I do not know. I share this with you
in the hopes that it will help a few to watch these videos closely and
benefit from them.

Swami Jnaneshvara


Thank you for the videos you've assembled. Years ago I turned away
from formal study of Indian Philosophy. The many long and strange
words seemed a wall too high to scale for me. But there was something
in the word 'samskara.' It seemed to contain more meaning than I could
penetrate and had nothing comparable in English. When I came across
your videos (Meditation Visualized, and, Mandukya Upanishad) I watched
again and again with my mouth just hanging open in astonishment. These
video explanations are of highest value, truly a treasure. I've read
so many, many volumes. To think that I could have gained what I have
by watching two, ten minute videos beggars the mind. In fact, if I
wanted to sit down with Guru and plan out my whole life in advance, I
could not have picked a more auspicious moment to have placed these
two videos in my path.


Yoga Meditation Visualized

Om Mantra and Mandukya Upanishad:
Yoga Vedanta Meditation

More videos by Swami Jnaneshvara

126 videos by Swami Rama on:
Yoga Sutras (13 hours)
Sri Vidya Tantra - Saundaryalahari (6 hours)
(This is a separate, external site)

Tuesday, September 16, 2008

NEW VIDEO: (3:56 min) The “Seer” Beyond the Mind: Meditation from Yoga Sutras

NEW VIDEO (3:56 Minutes)

By Swami Jnaneshvara Bharati

VIDEO is at YouTube:

Sanskrit drasthri is the “seer”
Who am I?
What am I?
Set aside what I am not...
What I truly am will come shining through.
Yogash chitta vrittih nirodhah (Yoga Sutra 1.2)
Yoga is “nirodha” of the thoughts in the mind field.
Nirodha is coordination, control, regulation, integration, mastery, letting go, setting aside...
Tada drashtuh svarupe’vasthanam (Yoga Sutra 1.3)
Then the “seer” rests in its own true nature.
The “seer” is the “witness.”
The “seer” is awareness itself.
“Drashtuh” is “of the seer.”
Drashtuh is from “drish” which is “to see.”
The “seer” is the self-existent reality of pure consciousness itself.
It was never born and never dies.
It is not subject to pain, decay, or decomposition.
The “seer” lives in the world.

Music is by Chopin
Nocturne in C# minor

Discussion on Yoga Sutras 1.2-1.3:

Extensive writings on the whole of Yoga Sutras:

Tuesday, September 02, 2008

85 Yoga Sutras lecture videos by Swami Rama - 13 hours

Eight lectures by Swami Rama on the Yoga Sutras of Patanjali emphasize practical advice on the methods of Yoga and Meditation. The 13 hours of talks have been divided into 85 parts of 10 minutes or less.

YouTube home page of these 85 videos:

Playlist page of these 85 videos:

41 Swami Rama videos - Sri Vidya Tantra Vedanta Yoga Meditation

Here is a link to 41 Swami Rama videos that have shown up on YouTube:

Playlist of the videos:

Swami Rama

The description on the first video is:

Four lectures by Swami Rama on Saundaryalahari, the Wave of Beauty,which is a prominent text of Sri Vidya Tantra. The wave ofcreativity, love and bliss of Shakti is one and the same with Shiva.The lectures contain practical advice on advanced meditationpractices of Yoga, Vedanta, and Tantra. The four lectures are dividedinto a total of 41 parts for the YouTube presentation.