Attaining Yoga or Union:

Attaining Yoga or Union:
Yoga or "Union" is attained by first training, balancing, and purifying each of the aspects of our being individually, and then systematically receding attention inward through those levels, expanding so as to experience the state of Union, Yoga, Samadhi, or Turiya.

Tuesday, September 16, 2008

NEW VIDEO: (3:56 min) The “Seer” Beyond the Mind: Meditation from Yoga Sutras

NEW VIDEO (3:56 Minutes)

By Swami Jnaneshvara Bharati

VIDEO is at YouTube:

Sanskrit drasthri is the “seer”
Who am I?
What am I?
Set aside what I am not...
What I truly am will come shining through.
Yogash chitta vrittih nirodhah (Yoga Sutra 1.2)
Yoga is “nirodha” of the thoughts in the mind field.
Nirodha is coordination, control, regulation, integration, mastery, letting go, setting aside...
Tada drashtuh svarupe’vasthanam (Yoga Sutra 1.3)
Then the “seer” rests in its own true nature.
The “seer” is the “witness.”
The “seer” is awareness itself.
“Drashtuh” is “of the seer.”
Drashtuh is from “drish” which is “to see.”
The “seer” is the self-existent reality of pure consciousness itself.
It was never born and never dies.
It is not subject to pain, decay, or decomposition.
The “seer” lives in the world.

Music is by Chopin
Nocturne in C# minor

Discussion on Yoga Sutras 1.2-1.3:

Extensive writings on the whole of Yoga Sutras: