AUDIO Recording:
http://swamij.com/Sounds/Meditations-New-Year.mp3
IN YOUR MEDITATIONS THIS NEW YEAR
In your meditations this new year....
May your body be still and comfortable....
May your head, neck and trunk be aligned....
May your breath be smooth, slow, serene, and with no pauses....
May the flow of thoughts in your mind not disturb you....
May your meditations this new year bring you peace, happiness and bliss....
AUDIO Recording:
http://swamij.com/Sounds/Meditations-New-Year.mp3
In loving service,
Swami J
http://swamij.com
Attaining Yoga or Union:
Yoga or "Union" is attained by first training, balancing, and purifying each of the aspects of our being individually, and then systematically receding attention inward through those levels, expanding so as to experience the state of Union, Yoga, Samadhi, or Turiya.
