Mandukya Upanishad on Om Mantra: Yoga Meditation (VIDEO 9:30)
This video is on the Om Mantra as outlined in the Mandukya Upanishad. The pinnacle of the wisdom of the ancient sages is contained in these terse twelve verses, which outline the philosophy and practices of the Om mantra (written as either AUM or OM). The three stages plus the fourth of Om mantra are central to Yoga Meditation, Advaita Vedanta, and Samaya Sri Vidya Tantra.
VIDEO (9:30 minutes):
Click here for VIDEO at YouTube:
http://youtube.com/watch?v=fNruveUaeRg
Click here for VIDEO at MySpace:
http://myspacetv.com/index.cfm?fuseaction=vids.individual&videoid=17293431
http://www.swamij.com/
Attaining Yoga or Union:
Yoga or "Union" is attained by first training, balancing, and purifying each of the aspects of our being individually, and then systematically receding attention inward through those levels, expanding so as to experience the state of Union, Yoga, Samadhi, or Turiya.
