MEDITATION ON THE SMALL AND THE LARGE
By Swami Jnaneshvara Bharati
VIDEO at YouTube:
http://www.youtube.com/watch?v=wzQ1eYR5BfA
When the mind in meditation can be stable on the smallest and the largest, then it is truly under control. Yoga is the mastery, integration, and transcendence of all the fluctuations of the mind field. Then the "seer" rests in its own true nature as pure consciousness or purusha. With equality of purusha and the subtlest intelligence, there comes liberation, and that is the end. (from the Yoga Sutras of Patanjali)
For more information please see:
http://www.swamij.com/yoga-sutras.htm
