Attaining Yoga or Union:

Attaining Yoga or Union:
Yoga or "Union" is attained by first training, balancing, and purifying each of the aspects of our being individually, and then systematically receding attention inward through those levels, expanding so as to experience the state of Union, Yoga, Samadhi, or Turiya.

Wednesday, May 28, 2008

VIDEO (3:40 min): Meditation on the small and the large - Yoga Sutra

NEW VIDEO (3:40 Minutes)

By Swami Jnaneshvara Bharati

VIDEO at YouTube:

When the mind in meditation can be stable on the smallest and the largest, then it is truly under control. Yoga is the mastery, integration, and transcendence of all the fluctuations of the mind field. Then the "seer" rests in its own true nature as pure consciousness or purusha. With equality of purusha and the subtlest intelligence, there comes liberation, and that is the end. (from the Yoga Sutras of Patanjali)

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