CHRISTIAN YOGA MEDITATION
Video (7:00 minutes)
Swami Jnaneshvara Bharati
Click here:
http://youtube.com/watch?v=Brwr6UxLda4
Maranatha is Aramaic for "Come Lord," and is a prayer or mantra of
Christian tradition. Breathe with inhalation and exhalation of Ma-Ra-Na-
Tha. The mantra can be very useful for those practicing Yoga meditation.
http://www.swamij.com/
Attaining Yoga or Union:
Yoga or "Union" is attained by first training, balancing, and purifying each of the aspects of our being individually, and then systematically receding attention inward through those levels, expanding so as to experience the state of Union, Yoga, Samadhi, or Turiya.
