Attaining Yoga or Union:

Attaining Yoga or Union:
Yoga or "Union" is attained by first training, balancing, and purifying each of the aspects of our being individually, and then systematically receding attention inward through those levels, expanding so as to experience the state of Union, Yoga, Samadhi, or Turiya.

Monday, July 23, 2007

Mahamrityunjaya Mantra VIDEO (6:45 minutes): Yoga Meditation, Vedanta, Tantra

Mahamrityunjaya Mantra
VIDEO (6:45 minutes)
By Swami Jnaneshvara and Swami Nardanand


Mahamrityunjaya Mantra is one of the more potent of the ancient
Sanskrit mantras. It is a call for enlightenment and is a practice of
purifying the karmas of the soul at a deep level. It can also be
quite beneficial for mental, emotional, and physical health. This
video has forty audio recitations of the mantra, as well as
explanations of its meaning. Mahamrityunjaya is a useful practice in
Yoga Meditation, Vedanta, and Tantra.

Om Tryambakam Yajamahe
Sugandhim Pushtivardhanam
Urvarukamiva Bandhanan
Mrityor Mukshiya Maamritat

We meditate on the three-eyed reality
Which permeates, sustains and nourishes all like a fragrance.
May we be free from the powerful disease-like bondage,
And receive the nectar that removes ignorance and brings liberation.

See also this link for more info on the mantra: